Running Guide Part 4

Dear friends,

In 9 months, today, we shall all meet at the starting point, Mount Hermon, ISRAEL.

That reminds me of something else that takes 9mths!

If you commit to my step by step guide you will get lighter and fitter and ready for the challenge. And someone else will come out of you that you will learn to love and respect with every new achievement.

YOURSELF!!!!!

Can’t wait to get to this point with you all.

It’s time to get ready and get those legs in motion.

Be the change that makes a difference!